Every Step Counts: Early Detection Saves Lives in Colorectal Cancer

Photo by Anna Tarazevich

Today, I would like to share about a topic that may not be the most comfortable, but it’s undeniably important: Colorectal cancer, also known as colon cancer.

Cancer, in any form, is a daunting word. But unlike many cancers, colorectal cancer is highly treatable – especially when caught early. Early detection is truly our weapon of choice in this battle.

Let us begin with understanding or at least explaining what colon cancer is. It starts with polyps, small growths that form on the inner lining of the colon or rectum. While most polyps are benign, some can develop into cancer over time. That’s why screening is crucial.

You may be wondering, what does the screening process looks like? There are several effective options, including colonoscopies, stool tests, and sigmoidoscopies. Each method has its advantages and disadvantages, so it’s important to talk to your doctor about the best option for you.

The American Cancer Society recommends starting regular screenings at age 45 for people at average risk. However, certain factors like family history or inflammatory bowel disease may necessitate earlier screenings.

Photo by Tara Winstead

While it doesn’t discriminate, African Americans are more likely to be diagnosed at a younger age and have higher mortality rates. Additionally, people with a family history of the disease are at an increased risk.

Colorectal cancer is the second leading cause of cancer deaths in the United States. However, there’s a silver lining. When detected early, the five-year survival rate for colorectal cancer is over 90%. Early detection truly makes a world of difference.

Imagine a loved one – a parent, a sibling, a friend. Early detection could be the difference between saying goodbye and celebrating many more years together.

The Point Is….

  • Know your risk factors. Talk to your doctor about your family history and any personal health concerns.
  • Don’t ignore symptoms. While some people may not have any symptoms initially, persistent changes in bowel habits, unexplained weight loss, or rectal bleeding can be red flags.
  • Schedule your screening. Don’t let fear or embarrassment stand in the way. This simple step could save your life.
  • Spread the word. Talk to your family and friends about the importance of colorectal cancer awareness and early detection.

We all have a role to play in being vigilant as it relates to our health and well-being. By taking action, by getting screened, we can turn the tide on colorectal cancer. Let’s make every step count – together.

New Year! What’s The Plan

We’re well into the first month of the 2021 with COVID19 and the new strains of the virus, schools are shutting down due to positive cases, many places of businesses have closed, people are working from home, millions are unemployed, yet there has been a sense of hope for a turn around in 2021.

The COVID19 Vaccine offers an optimism from researchers, medical professionals as well as the general population at large. While Pfizer and Moderna are currently being administered to various members of the population, Moderna is working on a booster shot for the new South African strain of the virus. Not that we need this in our lives right now, but the new strain of the virus in the United Kingdom is reported to be even more deadly.

We all want to go back to living our lives the way we used to, but alas, here we are adjusting to this new way of life and quietly praying for things to get better real soon. It’s important that we adhere to the simple guidelines as suggested by the Center for Disease Control;

  • Wear a mask to protect yourself and others and stop the spread of COVID-19.
  • Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you.
  • Avoid crowds. The more people you are in contact with, the more likely you are to be exposed to COVID-19.

One thing for certain, 2021 can be the year we use the experience of the countless lives lost to the virus, to adhere to the guidelines. Let’s make every effort to keep ourselves and our loved ones safe by doing everything we can to prevent the virus as far away as possible.

So what’s the plan?

Prevent getting sick

Photo by Askar Abayev